Sunday - 18 miles at 9:13 pace (2:45:00) By myself : )
Monday- rest; sore from the 18 miler
Tuesday - 5 mile run - 43:35
Wednesday- 1 mile run and Shred 1; super tired from work
Thursday - distance unknown, perhaps 5 miles but I did some crazy hills!
Friday- rest
Saturday - 18 miles (or not) I had some mysterious pain in my left hip and I kept trying to stretch it out but at mile 10 I decided to be a smart girl and call Scott to come get me. I was knocking out a 9:00 minute average too : ( I think Thursday's hills got to me because it did not hurt anymore and I was able to run tonight (Monday) with no pain
Going back to work is killing my work outs! I am dead tired at night and my feet are sore from being on my feet all day. I am vowing to have 2 more great weeks and then it will be time to taper for the big trip to Pennsylvania.
LOL!! My girl works for the schools and today is their first day back, she whined all day yesterday how rough it will be.
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