Most people know I have my eyes on a sub 4 marathon. I think the possibility is there but I also know it is a big jump from my 4:12 in May. The plan is to go all out at this one and learn from my mistakes. If I crash and burn I will drag myself into a finish and have a better plan for training and my 26.2 in West Virginia in November. In the past I have been real conservative in the beginning and had nothing in the tank at the end SO why not give some more in the beginning and see what that does : ) I have trained harder this time around so I am hoping I will be able to suck it up at the end and fight thru the pain better than before. OR I will take a finish however it comes.
Thanks for those that continue to read and follow along!