This is what I want to do every day! 40 plus mile weeks are exhausting for everyone :)
What does this mean? Am I ready to kill derby? Or will I crash and burn? Honestly you never know. The weather is changing 20 degrees at a time around here and some days my body responds and some days it doesn't. In two weeks I am going to simply show up, know I am trained, rest, wear good shoes and respect the distance. All that is left is to hope for the best and leave it all on the course.
After my two very high mileage weeks I am going to do my best to drop the mileage and have a smarter taper than I did last time. No week before 20 mile runs and no zebra flats for a few days before.
I'm running the Derby mini..hope the weather is great running weather for both of us! :)
ReplyDeleteGreat job on all your running! I can't wait to see how Derby goes for you.
ReplyDeleteNaps are the best, I got one this week and thought I was in heaven :)