No really life is great! I recovered for a few days after Bourbon Chase then started working my way back towards my marathon in West Virginia. I have had a few decent medium runs and one killer 18 mile run! I ran the first 10 miles in a 8:29 pace and then the last 8 I was able to stay at like a 8:50 or something. Should have pushed out 2 more miles but I saw my house and quit.
Today I ran 22 miles (actually 22.7 since I ran to the meeting spot) and it was great! Okay as great as 22 miles can be. I wanted a 9:40 pace just to have one last slow long run but ended up with a 9:48. Not sure what West Virginia will hold and I really do not care. If you know anyone running West Virginia on November 7th send them my way.
More detailed updates in the future! I have been reading when I have been able to with my super slow high speed internet : ( and wireless is another issue!