Cold weather takes a beating on my body. The cold I am can handle in terms of temperature but the cold makes my joints ache and I have more GI issues in the cold. I am ready for a nice warm run! 40 degrees would be wonderful.
I also wore my compression socks outside but I don't think I am going to like running in them. They were great for extra warmth but I think they are going to be more recovery for me. This week was a little "low" in mileage because I did extra cross training due to some soreness from my speed workouts. Oh well! When the body says take it easy you listen.