Brief Recap

Going back to work after a week long break always puts me in a crappy mood and tired. On top of that it was "that week" (sorry guys) so that always makes working out difficult PLUS my husband is working out of town in another state and will be for a while now : ( With that being said my week looked like this:

Monday: my foot was a little sore from Sunday's 11 miler so I was smart and did not run

Tuesday: did not get home from class until super late

Wednesday: 7 mile run on the treadmill

Thursday: 2.5 mile run (Parker went to bed late)

Friday: rest as usual

Saturday: 18 mile run (9:26 pace with the last 8 @ a 9:15 pace!)

Sunday: to be determined; possibly a bike and then a walk with arm weights while I catch up on Survivor

So this week was not great but I feel like I did the best I could considering the circumstances. On tap for this week...

Sunday: bike/walk

Monday: 5 mile run

Tuesday: walk with arm weights

Wednesday: 8 mile run

Thursday: 5 mile run or bike

Friday: rest

Saturday: 20 mile run

Sunday: family bike if the weather is nice and not super duper windy

Hopefully the next post I will have something more profound to say.